Monday, August 17, 2015

The Lowest Health Point In My Life

A buddy took this photo and shared it. I have to admit I am hugely dismayed (along with just plain HUGE).

I'm the fat guy in the pink coral shirt on the left

I have let my weight get out of control (again). I have fought my weight all my life. I eat because I'm not happy, or I'm stressed. I eat FAST because I always feel like I have to get to the next thing and I have let my back pain block me from doing anything relating to exercise.

I hurt, so I am inactive, I am inactive so I get fatter, I get fatter which puts more strain on my back.

Basically #Wah

So, this is posted today to show the lowest point in my health life. I am not letting this kill me. This time, I am asking for God's help to get me healthy.  I've done this on my own and I fail, I need God to get me right.

Here I am after doing Body for Life:

Check out the handsome fellow in orange
(The baby is pretty cute too)

This is AFTER I started putting weight back on.

I can't handle this anymore. I am taking it one step at a time. God, please be my guide.

Prayers are appreciated.

1 comment:

K T Cat said...

Prayers for you? Of course! I'd really recommend a support group, therapy or something similar. Some place where you could go and talk about your struggles. Your a brave man because you are taking responsibility for your problems and trying to solve them.

Prayers and love for you, amigo.