Thursday, January 20, 2011

Day 4 - January 20, 2011

OK, made it again. No magic weight loss and I am heeding the advice. Not worrying about day to day, but I am keeping track for my own purposes.

Walked 1.5 miles and my weight was 323.

I did have to take a painkiller last night for this:

Ohhh yeah baby!
May wind up with another one tonight. We'll see, at least my foot has taken my mind off my back.

1 comment:

Mr. Crap Mariner said...

Thick wicking socks.

And now that you know where your weak point is, prep blister bandages there in advance.

-ls/cm