Sorry, I did work out, but I was too busy to update yesterday.
I did 1.51 miles on the treadmill and weight was 323.
Thank you all so much for the words of encouragement. I promise to not lose hope on weight fluctuations, I just hope to see a gradual trend downward. Honestly my long term goal doesn't end until 2012, so I won't lose hope.
As soon as I escape from this conference call, I will go work out again.... Then maybe post an ugly picture of my foot which is killing me.